Excuses

I certainly have my share of excuses. I am tired, I dont feel good, I have a headache, thats too hard. If I wanted to get healthy I mean REALLY wanted to..you would think I would do something about it. Not have Hardees for lunch, not get such a MONSTER burger. I would get off my behind and do something about it. But I seem to always have excuses. About EVERYTHING! Its like I want to have my leg chopped off or not be able to see, or have a heart attack. Are these the moments I wish upon myself. THey must be, because guess what I had for lunch today.That MONSTER burger from Hardees, a large fry and a large sweet tea. Yeah, all of that helps my blood sugar stay down. If I didnt know better, I would swear I was trying to kill myself. Thats what I would say about anyone else, so why not say it about myself? I went 1170 calories over my daily budget today... WTH? and that was by lunch time. So what am I going to do about it. I am going to go walk for 20 minutes, I am going to do 50 crunches and do a biggest loser workout. I did the crime now I have to pay the consequences. Are they enough probably not. But you know what TOMORROW is a NEW DAY! My Goal for tomorrow is to get up by 6am,take my thrive, slap on that dft, walk 20 minutes, do stair steps every time I get near the bottom step, do a biggest loser workout, and some meditation. To eat a little more nutritious. Most of all to have a better attitude about myself. I am worth my time. I am enough!