Saturday, August 21, 2010

Day 2

So today has been a good day...we had a CVMA meeting in Ozark, the bestie is still here. We are just hanging out....So what do I do to get exercise....I think I am going to take Saturdays and Sundays off from exercise, but what that means for me is that I have to step it up and work a lot harder during the week. I have to get this weight off....My goal for the month is 10lbs. If it is more then I will be estatic....but that is my goal for the month, that is 2 1/2 lbs a week. That is attainable. As I get more used to regularly exercising and changing my eating habits then we will up the goal. But for now that is it. I am a little nervous. I seem to have trouble sticking with any kind of diet or exercise if I have to do it by myself....so we will see. This is only the beginning of my journey.

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